Join Wild Woman Birthkeepers to learn about the seasons of your menstrual cycle, cycle alignment, and make your own seasonal cycle wheel to take home.

We will sit in circle, hugging cups of herbal tea, and (re)learn the physiology of the menstrual cycle and how the phases of your body align with the four seasons and the four female archetypes: Maiden, Mother, Sorceress and Crone. What many of us experience as adverse effects of our menstrual cycles is actually a lack of knowledge and misalignment with the natural functioning of our bodies. Do you rest when you bleed? Are you aware of when you ovulate? Learn the best foods to eat, and ritual practices to incorporate at each stage of your cycle. Allow your menstruation to transform from hassle to honor.

We'll finish by crafting Seasonal Cycle Wheels, which you can hang in your home or keep on an altar. These wheels allow you to track your menstrual cycle and help keep you (and your household) in alignment with your body's inherent rhythm. Health is about you knowing your body best, and Wild Woman Birthkeepers is passionate about bringing body literacy and reproductive sovereignty to every woman.

All supplies and snacks provided.

Cost: Sliding Scale $15-65

At Wild Woman Birthkeepers we use sliding scales to make our offerings more accessible to low income women and young women. Please pay on the high end of the scale if you are able. Please contact us if you want to come but cannot pay. Thank you for supporting our work!

Learn more about our host, The Estuary, here: https://www.theestuaryessex.com/

Art by Butterfly Moon Child, on Etsy.